Blog

IDEA MENSCH - INTERVIEW - CEO/CO-FOUNDER LAUREN...
Our co-founder & CEO, Lauren Benbassat recently had the opportunity to sit down with the folks at Idea Mensch to share her entrepreneur journey so far. With the business just...
IDEA MENSCH - INTERVIEW - CEO/CO-FOUNDER LAUREN...
Our co-founder & CEO, Lauren Benbassat recently had the opportunity to sit down with the folks at Idea Mensch to share her entrepreneur journey so far. With the business just...

WHY YOUR #1 RESOLUTION SHOULD BE TO GET BETTER ...
We’ve all heard it before — we should be getting more sleep. Yet, we tend to treat our bodies like machines, expecting them to run at full capacity without time...
WHY YOUR #1 RESOLUTION SHOULD BE TO GET BETTER ...
We’ve all heard it before — we should be getting more sleep. Yet, we tend to treat our bodies like machines, expecting them to run at full capacity without time...

OUR FAVORITE WORKOUT HACKS FOR THE HOLIDAYS
It’s that time of year — travel, family, the holidays. If you’re anything like us, December is one of our favorite months of the year. But along with the holiday...
OUR FAVORITE WORKOUT HACKS FOR THE HOLIDAYS
It’s that time of year — travel, family, the holidays. If you’re anything like us, December is one of our favorite months of the year. But along with the holiday...
I Started My Own Wellness Company - Here's How ...
Our CEO, Lauren met with the team at Hey Bloom to share the back story on how mēle came to be, and what lead to leaving the corporate world to...
I Started My Own Wellness Company - Here's How ...
Our CEO, Lauren met with the team at Hey Bloom to share the back story on how mēle came to be, and what lead to leaving the corporate world to...
Podcast Interview: She Did It Her Way
Lauren shares the health issues her and her husband faced working in corporate NYC, and the changes they knew they had to make to their diet to feel their absolute...
Podcast Interview: She Did It Her Way
Lauren shares the health issues her and her husband faced working in corporate NYC, and the changes they knew they had to make to their diet to feel their absolute...
7 Best Products For Healthy People On The Go - ...
We were included in Kayla Itsines' SWEAT Blog as one of 7 best products for healthy people on the go! Why You Should Get It: - All natural ingredients: freeze-dried fruits,...
7 Best Products For Healthy People On The Go - ...
We were included in Kayla Itsines' SWEAT Blog as one of 7 best products for healthy people on the go! Why You Should Get It: - All natural ingredients: freeze-dried fruits,...