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Where hangry gets healthy.

We’re shaking up breakfast, lunch, and your mid-day slump with Realm. Each smoothie is created with real freeze-dried fruits, veggies, nuts, and plant-based protein.  Deliciously filling, ridiculously fast.

No blender? no problem.

✔ Shaker Bottle

✔ Realm Packet

✔ Water or Nut Milk

✔ Mix. Shake. Go!

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high protein! bye, added sugar.

✔ 18g+ Plant Protein

✔ 27g+ Complex Carbs

✔ 7g+ Healthy Fats

✔ 6g+ Fiber

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starer set

Introducing Tropical Greens, Bold Cacao and Berry Fresh.

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Tropical Greens

Refreshing tropical vibes with coconut flavors and flax seed.

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Berry Fresh

Classic strawberry-banana taste with a hint of almond.

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Bold Cacao

Chocolate cacao with a zing of banana sweetness.

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"I love all the flavors! I had Tropical Greens today and love the pineapple taste. They're seriously the best shakes on the planet!"

- Jacqueline, Brooklyn


"Realm has both protein and fiber (plus no added sugar). It checks all the right boxes and leaves my clients full for hours!"

- Kate, MA, RD, CSSD, CPT


"I love smoothies, but hate making them. With Realm, I just add water to a shaker! It keeps me from grabbing chips or something unhealthy at breakfast or lunch!"

- Paige, Denver